Baby, It’s Cold Outside- So Exercise Indoors! Three West Valley Indoor Activities to do During The Colder Months

Here is a list of three West Valley indoor activities you can do with the family or friends to keep your heart rate up, but your travel time down.

By Eric Openshaw on September 18, 2019

This article about West Valley indoor activities that you can drive to in your new Dodge Ram 1500 is sponsored by Ken Garff West Valley.


Utah is famous for its outdoor winter activities With a new 4WD Dodge Ram 1500, driving to the canyons for skiing or snowboarding or sledding will be no problem for you! But what about those days you do not feel up to the tourist traffic and blustery snow conditions?  Here is a list of three West Valley indoor activities you can do with family or friends! Keep your heart rate up, but your travel time down!

Public Skating at West Valley Acord Ice Center 

The Acord Ice Center is one of the West Valley indoor activities that won’t break your wallet. You can get a skate rental and up to three hours of public skating time. All for just six dollars per adult and three dollars per child aged 3-5. Check out https://slco.org/acord-ice/public-skating/ for designated public skate schedule. It’s a great way to take advantage of local Salt Lake County funded facilities! 

Bowling at Delton Sports Center

 

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Many people associate bowling with soda and french fries (I know I do). But did you know that bowling can actually be a good way to stay active? It’s a good alternative to staying home on the couch. And the constant movement that the game requires can speed metabolism and burn calories. Delton Bowling Alley is a locally owned family business and has served the West Valley community for over 60 years. It is a great place to get your body moving and practice your bowling skills!

Mall Walking at Valley Fair Mall

 

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Let’s go to the mall… to get your steps in! With over 831,000 square feet to roam, the mall is a great way to get 10,000 steps a day (or more, you go-getter). Grab a friend, make a steps goal together and check out Valley Fair Mall. Time will fly by as your step count rises because there is plenty to look at while you walk!