Blogs

20 Classic Rock Hits To Road Trip With

When we think of the classic rock persuasion we are prone to remember the epic bands through the early 60’s and late 90’s. Such as AC/DC, The Rolling Stones, White snake, Poison, Queen, etc, all affording us melodies to sway our lighters to while also giving us memorable anthems to …

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Holiday Radiothon

103.5 The Arrow is proud to be partnering with The Road Home this Holiday season broadcasting live from 6AM-7PM on both Wednesday, December 21st and Thursday, December 22nd for the Holiday Radiothon! We want everyone to be warm and safe in this cold weather, so we’re asking for donations. Money, …

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Avenue H

If you're running a small business you've got a lot on your plate. Some of the major concerns of business owners are health care and worker productivity. Keeping employees engaged in their work is a key concern of small business. In fact, it is estimated that companies lose more than half a trillion dollars a year in lost productivity from employees. Studies have also shown that one of the key drivers of disengagement and low productivity is health. Employers seeking to improve worker productivity and reduce absenteeism should employ broad work-site based interventions encompassing employee health management and engagement strategies. This may sound like a daunting task, but there are simple things that employers can do to encourage healthy behaviors for their employees.

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Smart Goals-the Keys To Fitness Motivation

Many people find that the most difficult part of their fitness program is sticking with it. Often we drift from program to program, becoming passionately dedicated to step classes one month, then Pilates or yoga the next. Sometimes we drop fitness altogether, opting for life back on the couch.

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Family Happiness

You'd be hard pressed to find anyone who does not want family happiness. However, it is not always easy to ensure that your family remains in good spirits. But, as the saying goes, it's the little things in life that make a big difference. That said, here are a few ideas you can make use of to put some smiles on the faces of your family members.

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Utah Honor Flight Homecoming, Spectacular!

Some moments you just can't put into words. That's how I felt watching 65 World War II Veterans come home to a screaming mob of friends and family. They had just returned from the experience of a lifetime traveling back to Washington DC and then on to the World War II Memorial. Their monetary cost was minimal; no, they paid the price 70 years ago so we can stand here today and wave a flag that stands for freedom.

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Remember the H20!

As the mercury rises, we tend to find ourselves spending more time outside. July and August are typically the hottest months in Utah, making heat exhaustion a real concern. There are three levels we need to be aware of; dehydration, heat exhaustion and heat stroke.

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Your Health is More Important Than a Gadget

If you take better care of your car or favorite electronic gadget than your own health, you are not alone.

Men are known for having an overwhelmingly dismissive attitude when it comes to their physical health. Dr. Scott Hansen from Intermountain Healthcare says maintaining an active lifestyle is not only needed, but it's necessary.

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Summer Business Food & Fund Drive 2014

When you hear the phrase "Food Drive" most of us probably think of food drives during the winter months. What many people don't realize is that hunger isn't limited to one season. In fact, Utah Food Bank sees an increased demand during the summer months. It's during the summer months that many children are out of school and don't have access to school lunch programs. It is also during these summer months that donations are often at their lowest making it more difficult to feed those in need. That's why Utah Food Bank's Summer Business Food & Fund Drive is so important.

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10 Habits of Happy Couples

Happy couples know that when the honeymoon is over, the real work in maintaining the relationship begins. All successful, happy relationships require work from both parties. Love, communication, and commitment will help the relationship grow and flourish. Here are 10 ideas to help keep your relationship happy and healthy.

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