Healthy Mind Matters

Healthy Mind Matters is hosted by Maria Shilaos. The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind Matters is sponsored by Intermountain HealthCare and SelectHealth.

Self-harm: What do you need to know? (04:55)	March 13, 2023
Dr. Kristin Frances with the Huntsman Mental Health Institute joins KSL’s Maria Shilaos to dispel the myths that surround self-harm. Learn the signs and how you should react if someone […]
Winter Blues and Light Therapy (17:50)	February 01, 2023
Many of us suffer from the Winter Blues in Utah but don’t know what we can do about it. Maria Shilaos speaks with Dr. Jason Hunziker from the Huntsman Mental […]
Primary Children’s Hospital Expands Mental Health Services #4 (06:59)	November 02, 2020
Primary Children’s Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders […]
Primary Children’s Hospital Expands Mental Health Services #3 (11:31)	November 02, 2020
Primary Children’s Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders […]
Primary Children’s Hospital Expands Mental Health Services #2 (07:13)	November 02, 2020
Primary Children’s Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders […]
Primary Children’s Hospital Expands Mental Health Services #1 (09:11)	November 02, 2020
Primary Children’s Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders […]
Stop the Violence Domestic Abuse Campaign #4 (06:39)	October 25, 2020
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in […]
Stop the Violence Domestic Abuse Campaign #3 (09:03)	October 25, 2020
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in […]
Stop the Violence Domestic Abuse Campaign #2 (05:34)	October 25, 2020
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in […]
Stop the violence Domestic Abuse Campaign #1 (11:38)	October 25, 2020
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in […]
Not all opioids are the same #4 (07:42)	October 11, 2020
It’s important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn […]
Not all opioids are the same #3 (09:20)	October 11, 2020
It’s important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn […]
Not all opioids are the same #2 (06:23)	October 11, 2020
It’s important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn […]
Not all opioids are the same #1 (10:14)	October 11, 2020
It’s important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn […]
Faith Leaders & Suicide Prevention #4 (07:05)	September 20, 2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities. Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program […]
Faith Leaders & Suicide Prevention #4 (07:05)	September 20, 2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities. Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program […]
Faith Leaders & Suicide Prevention #3 (09:20)	September 20, 2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities. Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program […]
Faith Leaders & Suicide Prevention #3 (09:20)	September 20, 2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities. Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program […]
Faith Leaders & Suicide Prevention #2 (06:26)	September 20, 2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities. Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program […]
Faith Leaders & Suicide Prevention #1 (11:53)	September 20, 2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities. Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program […]