Why getting into a flow state can lead to longer focus and lasting accomplishments
Dr. Matt Woolley is solo this week while Casey Scott is out on a business trip and we dive into inspirational stories of recovery, the nine factors associated with the state of flow, and how achieving flow can lead to deeper concentration and lasting accomplishments in and out of recovery.
You can learn more about Faces and Voices of Recovery at https://facesandvoicesofrecovery.org/
You can also find the books talked about in this week’s episode below:
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
Published: Tuesday August 30, 2022