Tag Archive: pandemic

The reason why self-care is more important to our mental health than ever

October 28, 2020 5:42 pm Published by jtilton As many Utahns begin to prepare for a potential surge of increased flu and COVID-19 cases, self-care has taken a […]

Utah outdoor activities to relieve stress and anxiety

August 14, 2020 4:36 pm Published by jtilton As the coronavirus disease 2019 (COVID-19) pandemic continues, many are feeling its effects as stress and anxiety begins to build. […]

Where to turn in a time of crisis for someone struggling with addiction

June 12, 2020 6:15 pm Published by jtilton For those who are struggling with a substance abuse disorder, many current events can truly lead to a time of […]

How guided meditation can help ease anxiety during the pandemic

May 22, 2020 10:40 pm Published by jtilton Many employees are dealing with the most stressful times in their careers according to a recent study published by Human […]

Live event company transitions from Coachella to aiding hospitals

May 19, 2020 10:03 pm Published by tsell One LA-based events company transitioned to help out hospitals dealing with COVID-19 By Trent Sell With the live music and […]

4 ways to promote better mental health during the COVID-19 pandemic

April 30, 2020 3:00 pm Published by jtilton As confirmed cases of COVID-19 coronavirus rise past 4,300 in Utah, many residents are dealing with stressors that may affect […]