Tag Archive: project recovery

The reason why self-care is more important to our mental health than ever

October 28, 2020 5:42 pm Published by jtilton <p>As many Utahns begin to prepare for a potential surge of increased flu and COVID-19 cases, self-care has taken a […]</p>

Why finding the perfect therapist for your situation is so important

October 14, 2020 8:54 pm Published by jtilton <p>More than ever we are looking for help to combat the effects of COVID-19 —both physically and mentally. That has […]</p>

Why harm reduction can be an important form of addiction recovery

6:25 pm Published by jtilton <p>For many who struggle with addiction or substance abuse, it may seem like the options for recovery are limited. Luckily, […]</p>

Why you should “Know Your Script” regarding opioid prescriptions

September 25, 2020 4:33 pm Published by jtilton <p>In the U.S., there were 67,367 drug overdose deaths reported in 2018, 4.1% fewer deaths than in 2017. That’s why […]</p>

Five tips to having a deeper relationship with our kids

September 18, 2020 3:27 pm Published by jtilton <p>September is National Suicide Prevention Month and suicide in one demographic is on the rise — our youth. Children ages […]</p>

Utah father details his experience with losing his son to suicide

September 10, 2020 2:37 pm Published by jtilton <p>September is National Suicide Prevention Month — a month where mental health advocates, prevention organizations, survivors, allies, and community members […]</p>

Utah musician and veteran talks about spreading addiction awareness through song

September 4, 2020 4:54 pm Published by jtilton <p>Ryan Stream has spoken and performed in front of hundreds of people, spreading addiction awareness, but he’s never forgotten where […]</p>

Utah dentist opens up about his struggles with opioid abuse

August 28, 2020 9:08 pm Published by jtilton <p>More than 10 Utahns die every week from an opioid-related overdose according to Use Only as Directed. For one Utah […]</p>

5 physical activities to help reduce anxiety and stress in Utah

August 21, 2020 8:03 pm Published by jtilton <p>As Utah announces a new COVID-19 state of emergency declaration, many are beginning to feel more anxiety and stress due […]</p>

How the six steps of behavior change play a role in the road to recovery

August 6, 2020 7:01 pm Published by jtilton <p>For many who struggle with addiction, replacing negative habits with positive ones is the first step towards positive behavior change. […]</p>