BLOGS Archives - 103.5 The Arrow

Why the stigma of addiction is so detrimental to recovering addicts

For a recovering addict, sobriety and the road to recovery will look different when compared to another substance abuser. One thing that’s not different, is the stigma of addiction itself. In a study by the...

Why finding the perfect therapist for your situation is so important

More than ever we are looking for help to combat the effects of COVID-19 —both physically and mentally. That has led to many of the public to turn to the help of a therapist. On a recent episode of the Project Recovery...

Why harm reduction can be an important form of addiction recovery

For many who struggle with addiction or substance abuse, it may seem like the options for recovery are limited. Luckily, many are finding that harm reduction can be a great alternative to the traditional steps towards...

Eddie Van Halen dies at 65 due to cancer

Eddie Van Halen, a songwriter and the founder of the band Van Halen, has died at the age of 65 after a long battle with throat cancer.

Why you should “Know Your Script” regarding opioid prescriptions

In the U.S., there were 67,367 drug overdose deaths reported in 2018, 4.1% fewer deaths than in 2017. That’s why one Utah organization wants you to, “Know Your Script”. David Watkins, the Regional...

Five tips to having a deeper relationship with our kids

September is National Suicide Prevention Month and suicide in one demographic is on the rise — our youth. Children ages 10-14 have nearly tripled from 2007 to 2017. The Centers for Disease Control and Prevention show...

Utah father details his experience with losing his son to suicide

September is National Suicide Prevention Month — a month where mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention. One Utah father is...

Utah musician and veteran talks about spreading addiction awareness through song

Ryan Stream has spoken and performed in front of hundreds of people, spreading addiction awareness, but he’s never forgotten where he came from. He joined the Project Recovery podcast to talk about his experience...

Utah dentist opens up about his struggles with opioid abuse

More than 10 Utahns die every week from an opioid-related overdose according to Use Only as Directed. For one Utah dentist, those dangers hit very close to home after he struggled with opioid abuse for years. Dr. Rod...

5 physical activities to help reduce anxiety and stress in Utah

As Utah announces a new COVID-19 state of emergency declaration, many are beginning to feel more anxiety and stress due to the pandemic. According to a survey presented by the CDC, 40.9% of respondents have reported at...