Now Playing

drug abuse

Utahn tells her story of overcoming drug abuse and finding light in the darkness

alcohol abuse

Utahn recalls how early childhood trauma led her to years of alcohol abuse

recovery center

One Utahn’s journey from addict to CEO of a Utah recovery center

New Year's resolution

Why your New Year’s resolution might be doing more harm than good

positive change

How to use 2020 as an opportunity to make a positive change in your life

gratitude

How writing a gratitude letter can help us get closer to the ones we love

playing video games

Can playing video games be good for your mental health?

holiday stress

Five ways to help cope with holiday stress during a pandemic

1 2 3 … 66 Next »