Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

Protecting your eyes in the winter

Did you know that our eyes need extra special care during the winter? It may not be top of mind for most people, but winter weather can take a toll on our eye health. Let's Get Moving Host Maria Shilaos speaks with Dr. Nishi Reddy, assistant professor of ophthalmology at the Moran Eye Center, to learn what we should do to keep our eyes healthy during the winter. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria